Coming home to yourself is the most powerful journey you’ll ever take
Hi, I’m Sonia and welcome to; Life Reimagined, a safe space for women who are seeking themselves, authenticity and alignment.
Who am I? What a big question… I, like you am complicated and wear many hats daily. Let’s begin with my most cherished role, motherhood. I (47) am a homeschool mum of a 10yr old boy, navigating a world in which we are choosing to un-learn and un-school. Carving our own way through this vibrant life. I am a wife in a neurodivergent relationship, not easy but so real in its challenges. I am an artist… no more said, this is my heart and soul and a certified mind|body practitioner running my own business which is both terrifying and exhilarating.
What you see is a complicated, full and messy life but it is authentic.
I am passionate about supporting real women, in real life, in real time. No unrealistic routines, no fluffy ‘just be positive’ advice - genuine, grounded support to help you live more from your centre, not from chaos.
My journey to building Life Reimagined began 5 years ago. My son was 5, I re-entered the workforce full time having run my own family day care from my home whilst my son was little and started to build my career in supporting those living with mental health. I had wonderful clients, my son was doing well at school and everything seemed and looked ‘fine’
But, somewhere during this busy time I lost myself. I had stopped creating, I had stopped drawing and as an artist this meant I had lost my FLOW. I began to force art projects, running myself into the ground overthinking my path, working endless hours to just feel empty. I’ve been there; running on adrenaline, ignoring the signs my body and mind were giving me, thinking “I will slow down later” while later never seemed to come, neither did any results from my ‘hard work’.
So, a couple of years ago I simply told myself to SLOW DOWN. That was it, do less but do it better.
Guess what happened?
’Life Reimagined mind|body coach’ was born; my dream & my passions all in one, a business I built from scratch by myself.
My husband & I ( and our son) decided to begin homeschooling, building a sustainable work/life schedule that was anti what I had been raised to believe was the ideal; 9-5, Mon-Fri. We continue to navigate our days, present and aware.
Through my own messy, beautiful, and very real journey, I learned something life-changing; when we tend to our mind and body together, we stop surviving and start truly living. It’s not about becoming a perfect version of yourself - it’s about coming home to yourself, learning to to listen in, and creating space for things that actually matter to YOU.
Together with conscious living, consistent daily practices, daily movement, purpose and joy, my days are not always perfect but they are authentic, fulfilling and full of love & gratitude.